Experience

My usage experience Hondroten after a knee injury: Real experience and review of the use of Hondroten gel from Michael from Berlin

My name is Michael and I live in Berlin.I would like to share my review and personal experience of using the gel Hondroten .It all started with a bad fall while jogging in the Tiergarten park - I twisted my ankle and my knee was swollen and very painful.The doctor diagnosed a sprain and recommended rest and local pain relief.The pharmacy offered me several options, but I decided to look for an alternative and ended up ordering Hondroten through the site, focusing on its composition.

First impressions and how to use the gel

The parcel arrived quickly enough.Gel packaging Hondroten was standard.The consistency of the product is transparent gel, not greasy, with a fairly pronounced menthol-herbal smell.The instructions for use were clear.I acted strictly according to it:

Thoroughly washed and dried the skin around the knee.
I squeezed out a strip of gel about 3 cm long.
He gently rubbed it in with light massage movements, without putting pressure on the joint itself.
I repeated the procedure morning and evening.

The first thing I felt immediately after application was a characteristic cooling, which after about 5-10 minutes was replaced by a pleasant, deep warmth.This warmth was not burning, but rather helped to distract from the aching pain.

Dynamics of changes and results

I kept a short observation diary to objectively assess the effect.Here's how my feelings and external signs of injury changed over the course of two weeks:

Day of use	Feeling of pain (on a 10-point scale)	Presence of edema	Joint mobility	Comments
Day 1 (before start)	7/10	Strong	Severely limited	Walked with a limp
Day 3	5/10	Moderate	Limited	Cooling-warming effect helped to fall asleep
Day 7	2-3/10	Easy	Almost full	I could walk normally and started doing some light exercise.
Day 14	1/10 (only at full flexion)	Absent	Full	Returned to normal life, continued to use the gel for another week to consolidate

The main advantages that I noted for myself in this experience of use Hondroten :

Rapid onset of relief:The distracting effect (cooling + heat) occurred immediately and allowed me to forget about the pain for several hours.
Ease of use:The gel did not stain clothes, was quickly absorbed and did not have a strong chemical odor.
Effectiveness for traumatic pain:In my case, with a sprain, he did an excellent job of relieving discomfort and reducing swelling.

Conclusions and recommendations

My usage experience Hondroten turned out to be positive.This gel has become an effective aid for me in recovery from a specific injury - a sprained knee.It does a good job of relieving pain and reducing swelling thanks to its complex distracting and warming effect.I continue to use it sometimes after intense workouts if I feel tension in my muscles.

It is important to understand that this is my subjective experience. Hondroten - This is a remedy for symptomatic relief.For chronic problems such as arthritis or arthrosis, or for serious injuries, you should definitely consult a doctor.But for situations like mine, this gel showed itself to be very good.

Michael, Berlin.